Dawg Pound 4-Week Fitness Challenge

The Dawg Pound 4-Week Fitness Challenge is a structured, community-driven program designed to help participants build consistency, improve performance, and push themselves alongside others while competing for a cash prize. You will follow a 4-week workout program created by Coach Westbrook, featuring video demonstrations for both home and gym training. Participants earn points through workout completions, consistency, and progress tracking via a private community hub. This challenge focuses on building discipline, creating a supportive fitness network, and pushing to a higher level. Train with purpose, stay consistent, and compete to win.